The Catholic Coaching Podcast
When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest calling in life.
Episodes
222 episodes
221. Metanoia At the Movies: Field of Dreams and Annie
Grab the tissues...we had to.Movies have a way of touching something deep in the heart. In an instant they can change your perspective on life, bring clarity to an unspoken yearning in your heart, or leave you with a sense of wonder and ...
•
Season 3
•
44:13
220. Be Not Afraid
In this episode, we explore the question, "Does fear control you, or do you control fear?"Discover how our thoughts influence fear, and why fear is a choice.Learn practical steps to manage fear and change how you respond to it, in...
•
Season 3
•
39:31
219. Reframing Your Fear of Failure
Ever have the fear of failure keep you from getting started?Ready to do something about it?This episode is for you.
•
41:19
218. Your Focus is Fertilizer
I have wayyy too many browsers open when I work. I keep them open because each of them represents an unfinished task. I'd close them, but I'm afraid I'll forget what I'm working on and nothing will ever get done.The irony, I spend so muc...
•
Season 3
•
46:45
217. Shaking Up the Parish for Apostolic Mission
First off, we know it's election day in America. This can be a stressful day for a lot of people.Personally, I take comfort knowing that while the next 24 hours can impact a lot of things, they have about as much impact on my God-given m...
•
Season 3
•
46:53
216. Women Embracing Their Apostolic Mission
In this episode we welcome Danielle Bean, a Catholic author and speaker, to discuss her journey in ministry, the importance of joy in Catholic life, and the challenges women face in balancing family and personal apostolic aspirations.Dan...
•
Season 3
•
44:56
215. 10 More Rules for Building a Resentful Marriage
If our last 10 rules weren't enough for you to build the resentful marriage of your dreams, these next 10 are sure to make your marriage a resentful nightmare!Again, we're taking a satirical approach to a heavy topic. Resentment, even in...
•
Season 3
•
40:31
214. 10 Rules for Building a Resentful Marriage
Want more resentment in your marriage? Have we got an episode for you!Of course, we're taking a satirical approach to the topic of avoiding resentment in your marriage. Heavy topics need a little levity 😅.However, if you've ever f...
•
Season 3
•
44:20
213. Ditching Catholic Guilt
Ah, the familiar burden of Catholic guilt.Guilt can be both a helpful guiding force, but also a heavy and unhelpful burden. In this episode, we explore the distinction between constructive and burdensome guilt. Join us as we offer strate...
•
Season 3
•
38:08
212. Why More People Aren't Coming to Your Bible Study
The Word of God is amazing!So why do we still get the same crowds (if that) coming to our Bible studies?In this episode we share how to attract more people into your evangelization efforts and question the presumption that Bible s...
•
Season 3
•
50:35
211. Mindset Coaching Meets Sports Psychology with Gene Zannetti
We love sharing inspiring stories about how Catholics are combining their faith and passion to create an incredible apostolic mission. Today we welcome entrepreneur, author, speaker, mindset coach, and sports Psychologist, Gene Zannetti, to sha...
•
Season 3
•
1:10:51
210. How to Stop the Blame Game
Ready to stop playing the blame game and waiting for others to change?Tune into our latest podcast where we cover how to:Stop undermining relationships: The episode delves into what blame is and why it's destructive, o...
•
Season 3
•
41:41
209. Coaching From Burnout to On Fire
Last week we shared a lot about burnout.This week, we get personal about our own burnout. And we cross-coach each other, which was kinda fun too!Come and learn from our burnout blunders and some helpful reframes to move f...
•
Season 3
•
1:06:12
208. How to Address Your Burnout
Wanna finally address the burnout?In this episode we're sharing:Ways to diagnose the REAL source of your burnout.How you can start addressing your sneaky burnout mindsets and start feeling immediate relief wi...
•
Season 3
•
53:46
207. How to Think Abundantly Amidst Inflation
Got grocery bill drama and thoughts about rising costs? We can help. Click in to our latest podcast and learn:How to avoid adding unnecessary drama to the reality of rising costs.How to create opportunity and...
•
Season 3
•
35:13
206. How the Phlegmatic Triggers People
Tune in to today's podcast release to learn:How to understand what drives you or your phlegmatic loved ones so you can have more compassion.How phlegmatics can often be perceived negatively by others, and how they c...
•
Season 2
•
40:52
205. How the Melancholic Triggers People
Tune in to today's podcast to learn:How the 41% of people with dominant melancholic temperament can unknowingly undermine the connection they long for.Gain clarity on what the melancholic deeply values that drives their beh...
•
Season 2
•
45:30
204. How to Share Truth Without Building Walls
Tune in to our latest release and learn:How you can better approach tough conversations with loved ones when you disagree.Tips to self-assess and identify where you may be undermining your influence and building walls inste...
•
Season 2
•
Episode 204
•
49:15
203. How the Sanguine Triggers People
Hey all you happy, fun-loving sanguines! It's your turn to take a fun look at how you can better influence others by minimizing unwanted triggers.In part 2 of our 4-part series, we explore how Sanguines, with the best of intentions, can ...
•
Episode 203
•
37:16
202. How the Choleric Triggers People
Our temperaments come with their strengths, but not everyone sees them that way.In this first part of a four part series exploring the ways that we can trigger others with our habits of temperament, we start by looking at how the powerfu...
•
Season 2
•
37:18
201. How to Get 8 Hours of Sleep
Let's face it, we all wish we could get that ideal 8 hours of sleep. The research shows that a solid 7-8 hours of sleep for adults is essential to improved decision making and emotional regulation.So why are so many of us priding ourselv...
•
Season 2
•
56:53
200. Build Your Ideal Conditions to Thrive
Ever think, "If only I had more [blank] then I could get that thing done."We've all got our ideal environments that make it easy to show up as our best selves, stop procrastinating, and do the work we know we should be doing.But w...
•
Season 2
•
40:13
199. From Triggered to Transformed
Ever find yourself emotionally reacting when things aren't going how you'd like?We've all got our external triggers, and without good strategies to address them we can often feel like we're out of control and just waiting to be ambushed ...
•
Season 2
•
38:37
198. Navigating the Challenges of Young Catholic Professionals
Young people today are really struggling. So often they feel disconnected, adrift, and lack a purpose or direction in their life.It begs the question, how can the workplace, where young adults spend the bulk of their time, be a place for...
•
57:27