The Catholic Coaching Podcast
When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest calling in life.
The Catholic Coaching Podcast
296. How to Know if a Desire Is From God
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How do you know if a desire is really from God?
In this episode of the Catholic Coaching Podcast, Matt and Erin continue their discernment series by diving into one of the most important spiritual questions: how to discern your desires.
After exploring the idea that desires themselves are not bad, this episode walks through practical ways to evaluate where your desires are coming from, what emotional tone is fueling them, and whether they are leading you toward greater freedom and relationship with God.
In this episode, we discuss:
• How to discern whether a desire is from God
• The difference between holy longing and desperation
• Peaceful clarity vs anxious urgency
• Ordered zeal vs chaotic striving
• Why unexplored desires become dangerous
• How attachment distorts discernment
• The emotional “tone” behind desires
• Why God is not afraid of what you want
• How desires reveal deeper needs and longings
• The importance of surrender in discernment
• How to uncover the core desire beneath surface desires
Jesus asks, “What do you seek?”
That question is not meant to shame us. It is an invitation into relationship.
Many of us either suppress our desires or chase them impulsively. But true discernment means bringing those desires honestly before the Lord and allowing Him to reveal what is underneath them.
If you’ve ever struggled with confusion, emotional urgency, fear, attachment, or wondering whether your desires can be trusted, this episode will give you practical tools for discernment and deeper prayer.
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