19. How Different Opinions Can Be A Means of Redemption

This is the third podcast in what's become an unintentional mini-series about working through our thoughts on the recent US Presidential election.There's good news! Despite the growing divisions in our country, what we've discovered is t...

18. The Bitter Fruits of "I'm Right and You're Wrong" in our Nation's Political Divide

17. Erin Coaches the CRAP out of Matt and his Presidential Election Drama

Gonna be honest...this podcast stung a little. We know that there are tons of people out there with thoughts about the 2020 Presidential Election. In this episode, I (Matt) get coached hard by Erin on my election drama. I have a sneaky suspicio...

16. The Fallout of the Scarcity Mindset

Hands down, the number one struggle of our clients is overcoming the toxicity of a scarcity mindset. In this episode, we share why scarcity mindsets are so toxic, where we've experienced victories, and where we are still struggling. If Jesus ca...

15. Why Journaling? The Science and Psychology

At Metanoia Catholic, we are obsessed with journaling. But not just any sort of journaling. In this episode we dive into both the science and the psychology of journaling benefits, and reveal why this practice shared by so many mystic saints is...

14. Your Manual vs God's Manual

We often have hidden expectations for other people, and then get angry when they fall short. We can often CRUSH those we love the most with our secret "manuals". How might these toxic manuals impact your life? Discover how you can find greater ...

13. Three Myths Catholic Singles Believe About Dating

We talk with a lot of Catholic singles who are on the hunt for the perfect spouse. In our coaching, we consistently hear the same three toxic phrases. Could it be that hopeless Catholic romantics might be their own worst enemy when it comes to ...

12. Explaining "The Model" and It's Roots in Aquinas

As life-coaches who have been taken to school by the mystical doctors of the Church, we love discovering where amazing secular tools helping people achieve incredible results can be brought to an even greater fulfillment when infused by God's g...

11. When God Throws You a Curve Ball

If you were running headlong toward a cliff, would God have your permission to trip you? While God's intervention in our lives doesn't always feel good, it's always for our good. In this episode, we discuss a recent curveball that God threw us,...

10. The Thought Recon: Taking Thoughts Captive!

In 2 Corinthians 10:5, St. Paul says "we take every thought captive to make it obedient to Christ." Guess what! At Metanoia Catholic we have a process to this, and it will change your life. This simple exercise, the Thought Recon, has a way of ...

9. The Most Powerful Metanoia Question You Can Ask

It's one thing to ask yourself to REASON through a difficult situation to gain a healthy perspective. It's another thing when God lends you His own wisdom. True Metanoia in the Christian life requires the latter, and we want to share our simple...

8. Dating From A Clean Place

Many of our clients at Metanoia Catholic are young adults with relationship struggles. In a relationship, there are two people having thoughts about one another, and who they are before the other. The thoughts that we allow will determine wheth...

7. Stoicism and the Christian Life: Are They Compatible?

The philosophy of Stoicism is making a resurgence, and serves as one of the primary pillars of the self-development industry. In the episode, we explore the trajectory of stoicism, it's compatibility or lack-there-of with the Christian life, an...

6. Common Lies Against God, and How They Rob us of Joy

The three categories of lies that keep us from God are (1) Lies Against God, (2) Lies Against Ourselves, and (3) Lies Against our Life's Mission. Metanoia and living a foretaste of heaven in this life entails purging our interior lives of these...

5. The TRUE Definition of Success and Failure that Everyone Needs to Know

People fear failure, but many also fear success. Do we even know how to define these terms that hold such power over how we live our life? If you are a success junkie, or have failure-fobia, we dive into the definition of these terms and reduce...

4. What is Metanoia, and Why Every Catholic Should Know It

The term "Metanoia" has been adopted by the New Age movement and reduced to a mere mindset shift. But when Jesus issues his first command to "Repent" or translated as "Metanoia", the meaning is far richer. While the word "Metanoia" may seem hig...

3. The BIG Lies Against God in Spiritual Warfare

The devil employs three types of lies; lies against God, lies against self, and lies against our mission. This episode is the first of a three-part series focused on the common destructive lies against God that we come across in coaching. We pr...

2. Real vs. Fake Vulnerability

There are a lot of ministries sharing the importance of vulnerability in living a true intimate life with God and others. But what is an image of true vulnerability in the Christian sense? What are the counterfeits? Do we have virtuous or selfi...

1. Why Catholic Coaching?

We dive into the origin story of Metanoia Catholic, the differences between Catholic coaching and other secular coaching programs, and gaining an orientation to the spiritual battlefield of the mind. We dive into the origin story of Metanoia Ca...