The Catholic Coaching Podcast
When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest calling in life.
The Catholic Coaching Podcast
290. Spiritual Warfare of the Mind: How to Break Free From PSYOP
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What do you do when you realize you’re being manipulated?
In this episode of The Catholic Coaching Podcast, Matt and Erin continue their conversation on psychological operations (PSYOPs) by answering the next big question:
How do you get out of one?
If fear, outrage, urgency, or confusion are being used to shape your thoughts, emotions, and behavior, you are not powerless. As Catholics, we are called to renew our minds, think critically, and bring our intellect into conformity with truth.
In this episode, we cover:
• what a PSYOP is
• why fear shuts down critical thinking
• how manipulation compromises free will
• why media pressure loops are so powerful
• how to separate facts from interpretation
• how to slow down urgency and reclaim language
• how to spiritually realign with truth, peace, and freedom
This episode is about more than politics or media. It’s about custody of the mind, spiritual warfare, and learning how to live in the freedom Christ gave you.
If you missed last week’s episode on how to identify a PSYOP, go back and listen to that one first.
If this episode helps you, please like, subscribe, and share it with someone who wants to think clearly and live freely.
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