The Catholic Coaching Podcast
When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest calling in life.
The Catholic Coaching Podcast
236. Struggling as a Sanguine Parent? Try These Game-Changing Hacks!
Hey parents! Ever wonder why your child’s emotions feel so heavy at times? Or why your fun-loving, spontaneous energy doesn’t always land the way you expect? In today’s episode of The Catholic Coaching Podcast, we’re diving deep into Sanguine Parenting—the strengths, struggles, and real-world strategies to connect better with your kids based on their unique temperament.
What You’ll Learn:
✔️ The 5 Strengths of a Sanguine Parent—how your enthusiasm, optimism, and creativity shape your family dynamic.
✔️ The 5 Frustrations—why consistency, emotional depth, and follow-through might challenge you.
✔️ Self-Coaching for Parents—how to reframe your beliefs and regulate your emotions for deeper connection.
✔️ Real-life parenting strategies to navigate emotional weight (especially with melancholic kids!).
Key Takeaways:
✅ How to stop feeling like your child’s emotions are your responsibility.
✅ The real job of a parent when it comes to emotional formation.
✅ Why not cheering up your child instantly might be the best thing you do for them.
This episode is packed with real-life coaching, practical mindset shifts, and faith-filled encouragement for parents who want to show up as their best selves, without burnout or frustration.
👉 Get Your FREE Parenting Temperament Guide! Want a cheat sheet to help you parent more effectively? Download your free temperament guide to better understand your parenting style and your child’s needs.
🎯 Know a Sanguine Parent? Share this episode with them! Let’s build stronger, more connected families, one mindset shift at a time.
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