The Catholic Coaching Podcast
When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest calling in life.
The Catholic Coaching Podcast
22. Why Buffering is a Barrier to Our Relationship With Jesus
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Whether it's with food, working out, busyness, alcohol, sleep, or any number of behaviors, most of us have some go-to buffering actions when we are avoiding what we'd call an unpleasant emotion.
The trouble with buffering is that we keep doing the destructive behaviors AND we miss out on some incredible opportunities to meet Jesus. There is great freedom in discovering how you buffer. Listen and discover where you might be buffering and what you can do about it.
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